Appointments available from 1st August, 2025
Physiotherapy in London
Specialist Sports & Spinal Physiotherapists
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Athlete Trusted
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Spine Care
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Lasting Results
Experience results beyond the ordinary.
→ Spinal Physiotherapy specialist with 13 years of experience working with complex spinal conditions like Sciatica, Disc bulges, Spondylolisthesis and Post Operative care.
→ Expert Australian style manual therapy, dry needling, and comprehensive gym based rehab to elevate your athletic performance.
→ Trusted by 400+ clients who’ve overcome injury and reclaimed their active lives.
Raise Your Hand IF THIS IS YOU…
→ You want real results — from experts that have helped people just like you.
→ You want to do your rehab — you just need structure and expert guidance.
→ You want to feel strong, pain-free, and confident in your body again.
You deserve a service that actually works.
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INTRODUCING
Experienced Physiotherapist -
Hands on therapy -
Dry Needling -
Gym Based Rehab -
Experienced Physiotherapist - Hands on therapy - Dry Needling - Gym Based Rehab -
At Physiologic, we find what hurts, and figure out why.
Choose the service that fits your needs
Whether you're starting fresh or continuing your rehab journey, we have an option for you.
Spinal Physiotherapy
Expert spinal care that gives control back to you over your spinal health.
Our specialist Spinal Physiotherapy service gets to the bottom of even the most complex spinal conditions, including Sciatica, Spondylosis, Disc Protrusions and Post Operative Spinal Surgeries.
Sports Physiotherapy
Bridging the gap between injury & performance, every step of the way.
Achieve your athletic potential with our Physiotherapist who has a decade of experience working with athletes just like you.
Our Australian Sports Physiotherapy approach focuses on maximising what you can do while you’re on the sidelines, to guarantee you return ASAP and ready hit the ground running when it’s game time.
Dry Needling
Fast, effective pain relief from deep muscle and joint pain.
A needling technique performed by our Physiotherapist to release deep, muscular trigger points, relieving pain and tightness.
Our unique technique and high quality needles minimise discomfort and ensure safety.
Dry needling is included, and a common component of both Spinal and Sports Physiotherapy.
Personalised injury solutions at Physiologic
If being told to rest, take anti-inflammatories and ‘traditional physio’ was enough to fix your injury for good, then you’d be ‘fixed’ by now.
At Physiologic, our team of experts dig deep to identify the causes of your injury, so we can tailor our treatment and rehab programs directly at the source.
The result is a seamless healthcare experience for you, that guarantees we get you out of pain, rehabilitating your injury for good.
How it works:
Step 1
Initial Contact
Send us a message via our Contact Page and we’ll get the ball rolling.
This is a great opportunity to give us any relevant background or information you think would be valuable to us, or to ask any questions you may have!
Step 2
Assess & Diagnose
We’ll schedule a consultation to carry out a thorough assessment and explain our diagnosis clearly — so you fully understand what’s going on, why it’s happening, and what needs to change.
Step 3
Treat & Rehab
Now the work begins. Most initial consultations include time for hands-on treatment and rehab exercises tailored to your condition. This may involve manual therapy, dry needling, soft tissue release, or joint mobilisation.
Follow-up sessions are more treatment-focused, allowing extra time for progressive rehab and strengthening.
Step 4
Goals Achieved
Great — you’ve done it. You’re out of pain and back doing the things you love.
Before we wrap up, we’ll make sure you’re set up with a personalised program and clear guidance to keep you moving well and minimise the risk of future injuries.
And of course, you’re always welcome to check in if anything comes up down the line — we’re here when you need us.
Step 5
Elevate
Getting out of pain is just the beginning. Some clients stay on for regular check-ins and strength-focused sessions to stay injury-free and support long-term health.
We’ll help you keep your body strong, resilient, and ready for whatever life throws at it.
MEET YOUR PHYSIO
Hi, I’m RYAN, it’s nice to meet you!
I want to help YOU overcome your injuries, to reclaim the confidence you deserve in your body, and to move better than you imagined.
Over my 13 years being a physiotherapist, I’ve found that the best results from Sports and Spinal injuries always centre around a well designed rehabilitation program.
The programs I’ve created here were ‘taught’ to me by all of my clients’ success stories, and now you can have access to the programs all in the palm of your hand.
TESTIMONIALS
TESTIMONIALS
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“The stretches really helped and I'm still doing them! No more stinging pain right now!”
- I.T (Cervical Radiculopathy Relief Protocol).
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“Ryan helped me fix my lower back/hip pain through exercises designed to progressively improve mobility, stabilisation and strength, ultimately with a view to keep my back healthy in the long term. Highly recommended.”
- O.C. (Lumbar Disc Injury)
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“I've been seeing Ryan since I fractured a vertebra in my back a few months ago. With Ryan's support, I have been able to return to running and recently completed a 100km trail running event. .”
- A.O (Spinal and Sports Injury)
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"Ryan and the team at Physiologic really helped my recovery from major shoulder surgery (Latarjet). I strongly recommend!”
- A.T (Shoulder reconstruction).
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“Ryan gave me some personal homework to do everyday and help me to rebuild the trust in my ankle. I think a good physio should help clients rehab from the injury and elimiate the probability that the injury happens again!”
Y.K (Basketball injury)
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“At Physiologic, I've seen Ryan Tan for various ailments that have come up as part of my training regime. My experience with Ryan is that he takes a comprehensive approach to addressing the pain...prescribing rehab/prehab movements that correct that actual root case of the pain. He was able to tailor the treatment plan so that I could improve my injuries while still allowing me to continue training..”
W.J (Weightlifting athlete).
ps. We offer a 100% Money Back Guarantee.
If for whatever reason you felt like you didn’t get the value out of our sessions, please let us know and we’ll process a full refund, no questions asked!
LET’S TALK INVESTMENT
Follow Up Consults
90GBP (30min)
125GBP(45min)
Initial Assessment and Consultation
125GBP (45min)
170GBP (60min)
Physio guided strength training
110GBP (50min)
Got Some Questions?
WELL…WE HAVE ANSWERS
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Typically, if you have injured yourself as a result of sport, or, can’t go back to sport because of your injury, then sports physiotherapy may be the most appropriate.
Otherwise, for spinal pain, nerve pain, or post operative spinal conditions, spinal physiotherapy may be appropriate.
If you’re ever unsure, send us a message and we’ll direct you! -
We accept certain insurance policies that cover physiotherapy treatment. Please check your level of cover and requirements for reimbursement!
If you’re unsure, please reach out to us for advice.
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It’s difficult to give an answer for everyone on this FAQ, but on a conservative level, you should be able to perform the exercise program 2-3 times a week.
Your physiotherapist will be the best person to instruct you. -
We strive to help everyone who utilises our services, and offer a 100% Money Back Guarantee!
If for whatever reason you’re not satisfied with what we offer, please reach out and I’ll process the refund immediately, no questions asked.
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We are certainly able to help with complex, traumatic injuries like motor vehicle accidents, or post surgical rehabilitation.
We’d recommend a longer initial consultation (60min) to give us adequate amounts of time! -
Having a diagnosis (in our opinion) can be very helpful to make sure we tailor the exercise program just for you!
Luckily, many of the common sports and spinal injuries we see in clinic can be reliably diagnosed.
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Our physiotherapists will let you know what equipment you may need to complete your home exercise program.
Visit Us
Mon/Tues/Thurs: Third Space Canary Wharf
Wed/Fri: Third Space Tower Bridge
Hours
Monday–Friday
730am-7pm
Phone/Message
+44 7351 361 086
+852 64678149
ryan@physiologichk.com
Choosing the right program is a tough task.
If you need some guidance on how best to help yourself within your means, please reach out, we’d love to offer you our genuine advice without any obligation to book an appointment!